Here is your personalized meal plan!
Meal plan
ID: vfLC3I11r5o81PU
By guest
Generated on 2025-04-19 19:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 89.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 62.0 gEnergy:
211.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!