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Meal plan

Regenerate
ID: AZUFNEdAViuEjMs
By guest
Generated on 2025-04-11 08:25:19

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 57.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 94.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!