Here is your personalized meal plan!
Meal plan
ID: 1DRMn_LPlXcJeq8
By guest
Generated on 2025-03-17 17:26:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hash Brown Casserole
1 serving = 62.0 gEnergy:
164.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cocoa Crumb Crust
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!