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Meal plan

ID: 1sm9j83tKtB6ArU

By guest

Generated on 2026-01-29 07:12:36

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 100.0 g

Energy: 371.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Gingerbread

1 serving = 100.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!