Here is your personalized meal plan!
Meal plan
ID: dNy33RHw3CmTSv4
By guest
Generated on 2025-08-18 05:50:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 58.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 86.0 gEnergy:
121.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!