Here is your personalized meal plan!
Meal plan
ID: zaLTY-XMxYphauo
By guest
Generated on 2025-08-18 10:50:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Parmesan Chicken Tenders
1 serving = 72.0 gEnergy:
102.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Plastic chocolate\molding chocolate
1 serving = 63.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!