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Meal plan


ID: -hhI9Yes4RoOB-A
By guest
Generated on 2025-03-18 18:30:58

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Meat Glaze
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cracker Jack Cookies
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!