Here is your personalized meal plan!
Meal plan
ID: n3TMe-lgJG4M3Lw
By guest
Generated on 2025-08-25 10:23:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 77.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 56.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!