Here is your personalized meal plan!
Meal plan
ID: QV-p2oOw4PEPfA4
By guest
Generated on 2025-04-24 04:29:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 55.0 gEnergy:
85.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 98.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!