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Meal plan

ID: 5WL_iCWwDqjYMj8

By guest

Generated on 2025-08-20 14:43:46

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 96.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 77.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!