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Meal plan


ID: gkJw4CmZ8BYnl-Y
By guest
Generated on 2025-03-21 09:48:04

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Wasabi Sour Cream
1 serving = 73.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Brownie Frosting
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!