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Meal plan

ID: RQ8_G4MEY0H_q9E

By guest

Generated on 2025-04-18 22:14:58

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!