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Meal plan

Regenerate
ID: AZntd7hF5qjw1AM
By guest
Generated on 2025-09-11 12:54:43

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 28.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!