Here is your personalized meal plan!
Meal plan
ID: UeC569A60qEq7V4
By guest
Generated on 2025-03-19 21:55:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 61.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!