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Meal plan


ID: wNC_yVQOe95432s
By guest
Generated on 2025-04-21 09:57:23

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sturdier Whipped Cream
1 serving = 59.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Grapes
1 serving = 61.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!