Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: W-dewDT3R-H-Fxo
By guest
Generated on 2025-04-20 03:46:31

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 80.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!