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Meal plan

Regenerate
ID: G1Rvu-IGrn1ezWU
By guest
Generated on 2025-03-19 20:16:43

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 89.0 g
Energy: 258.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!