Here is your personalized meal plan!
Meal plan
ID: YbevJMLClwjUDN0
By guest
Generated on 2025-06-27 15:16:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 78.0 gEnergy:
178.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!