Here is your personalized meal plan!
Meal plan
ID: b3OUJXQZ2hC6DS0
By guest
Generated on 2025-07-27 17:21:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 56.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 90.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!