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Meal plan

Regenerate
ID: 0dJvGT9Y2ZgfAtE
By guest
Generated on 2025-08-14 22:32:13

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 31.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buttery Caramel Corn
1 serving = 61.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!