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Meal plan


ID: 7R7nHP1YmDfYZlg
By guest
Generated on 2025-06-19 08:15:50

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Salad
1 serving = 75.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Healthy Vegan Cookies
1 serving = 56.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 11.0 g

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