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Meal plan

ID: eXQ2WOplKGpG8pA

By guest

Generated on 2025-03-18 16:49:55

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 89.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!