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Meal plan


ID: KMVVQAfo6USlBqc
By guest
Generated on 2025-05-10 12:14:06

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Carrot Cake
1 serving = 96.0 g
Energy: 227.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Candy Bar Bars
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!