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Meal plan

ID: WcHyeYYqziYWf5w

By guest

Generated on 2025-09-27 08:32:46

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 98.0 g

Energy: 174.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 67.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!