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Meal plan

ID: jnZeJxIDHD8-pKs

By guest

Generated on 2026-03-12 10:55:30

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!