Here is your personalized meal plan!
Meal plan
ID: -v01nSB-JSKJT-w
By guest
Generated on 2025-04-20 21:46:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemon Zesty Chicken
1 serving = 82.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 63.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!