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Meal plan

Regenerate
ID: 2BIJoe2je9xrpKk
By guest
Generated on 2025-04-30 00:18:54

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 75.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!