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Meal plan

ID: KQbw7Pb7t8UcDnc

By guest

Generated on 2025-08-14 12:32:48

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!