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Meal plan

Regenerate
ID: wJmltu43Zp-r23U
By guest
Generated on 2025-08-08 04:14:04

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 88.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 41.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!