Here is your personalized meal plan!
Meal plan
ID: 8a8G2fofx60J_no
By guest
Generated on 2025-04-19 22:39:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 83.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!