Here is your personalized meal plan!
Meal plan
ID: Roc9AxmA_rP5H6Y
By guest
Generated on 2025-09-11 14:00:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Country Creamed Chicken
1 serving = 56.0 gEnergy:
57.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fruity Parfaits
1 serving = 92.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!