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Meal plan

Regenerate
ID: wln9CL4XZBSgV68
By guest
Generated on 2026-07-02 02:17:42

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 91.0 g
Energy: 177.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!