Here is your personalized meal plan!
Meal plan
ID: by9LutPEhH_UGXw
By guest
Generated on 2025-08-11 09:30:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 58.0 gEnergy:
92.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 86.0 gEnergy:
181.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!