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Meal plan


ID: uHiEArY4J2msh_U
By guest
Generated on 2026-05-12 15:59:18

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Choco Overload Cookies
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 88.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 23.0 g

Let's cook it!