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Meal plan

Regenerate
ID: EMEEKC7pM55jDpg
By guest
Generated on 2025-06-04 17:57:33

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 87.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!