Here is your personalized meal plan!
Meal plan
ID: hlvY8FXzUja4l8I
By guest
Generated on 2025-03-18 19:47:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Brown Sugar Bites
1 serving = 91.0 gEnergy:
314.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
61.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Tomato Soup
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!