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Meal plan

ID: jQln7AAw49KX3O0

By guest

Generated on 2025-06-19 03:18:36

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 59.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Praline Frosting

1 serving = 60.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!