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Meal plan

ID: oQ3DgQd_jaANDFo

By guest

Generated on 2025-07-21 18:03:47

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!