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Meal plan


ID: KEro7U2xtQje1iI
By guest
Generated on 2025-08-25 12:05:43

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Warm Apple Crisp
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!