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Meal plan

ID: _JI1qkv__RI9kuo

By guest

Generated on 2025-06-23 12:27:28

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 310.0 kcal

Protein: 22.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!