Here is your personalized meal plan!
Meal plan
ID: IQVt-ym6hn_ET4M
By guest
Generated on 2025-04-20 04:19:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 67.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 85.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!