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Meal plan


ID: i0FF5xAqRvvIlWk
By guest
Generated on 2025-08-14 22:23:07

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Minnesota Apple Crisp
1 serving = 100.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

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