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Meal plan

Regenerate
ID: WM84Dbf6ymc4Qng
By guest
Generated on 2025-11-11 21:38:00

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!