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Meal plan

Regenerate
ID: O580LR6YuCoL7Tg
By guest
Generated on 2025-08-26 08:57:08

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 69.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 68.0 g
Energy: 95.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!