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Meal plan

ID: sunH_aAjNW5NV28

By guest

Generated on 2025-05-06 09:23:24

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 96.0 g

Energy: 401.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 62.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!