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Meal plan


ID: mkF3ZJJma4lTIx8
By guest
Generated on 2025-08-22 01:19:34

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hash Brown Bake
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Shortcakes
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!