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Meal plan


ID: PIsPYY3nP6Tm6rg
By guest
Generated on 2025-07-26 20:19:08

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Caramels
1 serving = 84.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 55.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Streusel
1 serving = 65.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g

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