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Meal plan

ID: kUMDz_Jlz5x9hjw

By guest

Generated on 2025-04-18 21:54:50

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 292.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 163.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!