Here is your personalized meal plan!
Meal plan
ID: GlQGvRqHI5D4qLU
By guest
Generated on 2025-05-16 21:31:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pumpkin Pie Scoop
1 serving = 84.0 gEnergy:
252.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
30.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 56.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!