Here is your personalized meal plan!
Meal plan
ID: bxFmUOOyLnlK2o4
By guest
Generated on 2025-04-22 23:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 80.0 gEnergy:
199.0 kcal
Protein:
19.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Zhoug Recipe
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!